This stew could not be simpler. The meat and onions caramelise in the pan (because they’re not submerged in liquid), and the vinegar loses some of its astringency through evaporation.
The only issue is the oven temperature, which depends on how long you’ve got, how heavy your casserole is (they can take a good while to warm up), and how warm your oven is (your gas mark S may be very different from mine).
You could stir in black olives at the end. You might also want to include herbs such as thyme or rosemary.
Serves 2
2 or 3 slices of belly pork, cut into fork-sized pieces
2 red onions, roughly chopped
6 whole cloves of garlic
150ml vinegar
Salt, pepper
Mix all the ingredients in a heavy casserole, with seasoning to taste.
I cooked my stew for 30 minutes at gas mark 6/200C, stirred it, gave it a further 30 minutes at gas mark 4/180C, stirred it again, and gave it a further 60 minutes at gas mark S/130C.
Friday, July 18, 2014
Friday, July 04, 2014
Chickpea dip with olives
Returning home with a tin of chickpeas and a lemon, and with the intention of making hummus, I discovered that I didn’t have any tahini in the house. But I did have some black olives. So I tried this. It turned out to be delicious.
1 tin chickpeas
Juice of half a lemon
Large handful of black olives, stoned
1 clove garlic, chopped
Black pepper, to taste
Cayenne pepper, to taste
A little salt
2tbsp extra virgin olive oil
Put all the ingredients except the oil into the bowl of a food processor, and whizz. Scrape down the sides of the bowl between each burst of the machine.
Stir through the olive oil. (It loses its fruitiness if subjected to the harsh treatment of the blades.)
1 tin chickpeas
Juice of half a lemon
Large handful of black olives, stoned
1 clove garlic, chopped
Black pepper, to taste
Cayenne pepper, to taste
A little salt
2tbsp extra virgin olive oil
Put all the ingredients except the oil into the bowl of a food processor, and whizz. Scrape down the sides of the bowl between each burst of the machine.
Stir through the olive oil. (It loses its fruitiness if subjected to the harsh treatment of the blades.)
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